To find out all the foods available through your WIC benefits, select your state below. Some of the foods available through the WIC program include eggs, cheese, infant and adult cereal, fruits and vegetables, canned fish, peanut butter and canned beans and peas and more. Special infant formulas and medical foods may be available when prescribed by a physician for specific medical needs and conditions. For women who do not breastfeed fully, WIC provides iron-fortified infant formula. WIC believes and promotes breastfeeding as an optimal source of nutrition for infants. Also, instead of having to visit your local WIC clinic each month for new checks our vouchers, your eWIC card will automatically be refilled electronically. From there, the POS system would deduct the amount from your current WIC balance. Instead of using the checks or vouchers at checkout, you would hand the cashier your WIC EBT Card and they would swipe it like a normal debit or credit card. This replaces the paper checks and vouchers with a WIC EBT (Electronic benefit transfer) Card. In some states they have rolled out the new eWIC system. The foods specified are designed to supplement your diet with specific nutrients that benefits you and your child's needs. Only the milk fat type listed in your WIC benefits (Nonfat, 1, 2, or whole milk) Mixes to one quart of milk or more Cow milk Homogenized Pasteurized.

Each month you would go down to a WIC clinic nearby and they would issue the checks or vouchers. If nonfat options become available at stores, we will take another look at that.In most cases, if you are receiving WIC benefits in your state, you are given WIC checks or vouchers that allow you to purchase WIC approved foods at your local grocery store.

For this reason, you can't get the dry or evaporated goat milk on WIC, unless you have whole milk as part of your WIC benefits. Washington state stores only sell dry and evaporated goat milk in whole milk. You can combine half-gallons and quarts, or buy all quarts of goat milk, if half-gallons aren't available where you shop.

Check at the customer service desk to see if goat milk can be ordered.

Stores aren't required to carry goat milk.

Only the type of milk listed in your WIC benefits (Low fat or Whole).

The milk fat type listed in your WIC benefits (Nonfat, 1%, 2%, or whole milk).The amount listed in your WIC benefits equals the number of quarts after mixing with water. Boxes, cylinders, plastic bags, or pouches.

Only the milk fat type listed in your WIC benefits (Nonfat, 1%, 2%, or whole milk).

WIC Card benefits will show milk in the following way:įor example, if you have 3.75 gallons in your WIC benefits this breaks down as:.

You can combine the following to get 1 gallon of milk.

Skim milk with added thickeners, such as Creamy Fat Free, Skim Supreme.

Combinations of quarts, half-gallons, and gallons.

Only the type of milk listed in your WIC benefits (Nonfat 0%, Low fat 1%, reduced fat 2%, or whole milk).

Can you get 2 milk on wic